The race, in three figures
The race, in words
Tom Groechel finished 154th of 294 men in the Open division at Anaheim 2023, in 1:33:31.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 7:10 slower than the median. A harder second half: 7:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Anaheim gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:39v median −0:02
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Block 02 7:26Running 2 4:31v median −0:41
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Block 03 10:48Running 3 5:12v median −0:29
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Block 04 10:15Running 4 5:04v median −0:42
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Block 05 10:06Running 5 5:19v median −0:39
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Block 06 7:52Running 6 5:08v median −0:39
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Block 07 10:41Running 7 5:07v median −0:38
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Block 08 19:46Running 8 6:25v median +0:11
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.