The race, in three figures
The race, in words
Jason Ford finished 169th of 294 men in the Open division at Anaheim 2023, in 1:35:37.
Nowhere gained more than the sled push: 0:42 on the median. The sandbag lunges cost the most time: 1:35 slower than the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
Anaheim gave the field time back: about 1:40 faster than the average race this season, by 176 athletes who raced both. Jason Ford's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:32v median +0:51
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Block 02 7:56Running 2 5:39v median +0:27
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Block 03 11:20Running 3 6:27v median +0:46
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Block 04 11:29Running 4 6:13v median +0:27
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Block 05 11:22Running 5 6:29v median +0:31
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Block 06 8:55Running 6 6:00v median +0:13
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Block 07 13:40Running 7 6:32v median +0:47
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Block 08 13:02Running 8 6:54v median +0:40
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.