The race, in three figures
The race, in words
Andy Micallef finished 184th of 294 men in the Open division at Anaheim 2023, in 1:37:15.
The sandbag lunges were where this race was made, 1:15 ahead of the median. On the wall balls the field had the edge, by 1:28. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Anaheim gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:19v median +0:38
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Block 02 9:01Running 2 5:36v median +0:24
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Block 03 12:06Running 3 6:06v median +0:25
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Block 04 11:36Running 4 6:22v median +0:36
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Block 05 11:46Running 5 6:11v median +0:13
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Block 06 8:55Running 6 6:04v median +0:17
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Block 07 10:11Running 7 5:53v median +0:08
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Block 08 13:22Running 8 5:43v median −0:31
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.