The race, in three figures
The race, in words
1:40:51 at Anaheim 2023 put Edward Mclaughlin 209th of 294 men in the Open division.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 20% on the stations. The sandbag lunges cost the most time: 4:42 slower than the median. The race faded late: the second half went 5:21 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Anaheim gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:01v median +0:20
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Block 02 8:21Running 2 5:19v median +0:07
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Block 03 10:28Running 3 5:43v median +0:02
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Block 04 13:03Running 4 5:54v median +0:08
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Block 05 11:00Running 5 6:14v median +0:16
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Block 06 8:22Running 6 6:15v median +0:28
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Block 07 16:21Running 7 6:06v median +0:21
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Block 08 15:09Running 8 7:05v median +0:51
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.