The race, in three figures
The race, in words
Nello Manikad finished 287th of 294 men in the Open division at Anaheim 2023, in 2:20:21.
The sandbag lunges cost the most time: 7:32 slower than the median. A harder second half: 11:11 more lost to the middle of the field after halfway than before it.
Anaheim ran fast: the 176 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 7:17v median +1:36
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Block 02 10:06Running 2 6:45v median +1:33
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Block 03 14:50Running 3 9:22v median +3:41
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Block 04 20:54Running 4 11:03v median +5:17
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Block 05 16:34Running 5 10:09v median +4:11
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Block 06 14:56Running 6 10:03v median +4:16
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Block 07 21:31Running 7 8:26v median +2:41
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Block 08 19:12Running 8 10:39v median +4:25
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.