The race, in three figures
The race, in words
Candice Grimsrud took 2nd of 32 in the 30–34 age group at Anaheim 2023, in 1:16:55.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:31, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:05v median −1:05
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Block 02 7:06Running 2 4:35v median −1:02
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Block 03 9:41Running 3 5:14v median −0:49
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Block 04 9:23Running 4 5:07v median −1:02
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Block 05 10:29Running 5 5:19v median −1:05
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Block 06 7:04Running 6 5:11v median −1:02
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Block 07 9:38Running 7 5:10v median −1:04
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Block 08 8:33Running 8 5:13v median −1:20
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.