The race, in three figures
The race, in words
Courtney Hopp took 3rd of 32 in the 30–34 age group at Anaheim 2023, in 1:18:49.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 76% on the stations. The burpee broad jumps were where this race was made, 1:04 ahead of the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Courtney Hopp's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:53v median −1:17
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Block 02 6:40Running 2 4:18v median −1:19
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Block 03 10:44Running 3 4:58v median −1:05
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Block 04 9:46Running 4 4:53v median −1:16
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Block 05 10:06Running 5 5:09v median −1:15
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Block 06 7:23Running 6 4:47v median −1:26
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Block 07 9:22Running 7 4:41v median −1:33
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Block 08 8:56Running 8 5:04v median −1:29
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.