The race, in three figures
The race, in words
In the Open division at Anaheim 2023, Carissa Donahoo crossed the line in 1:22:03: 23rd of 140 women, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:51, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 5:37v median −0:33
-
Block 02 7:49Running 2 5:01v median −0:36
-
Block 03 9:58Running 3 5:06v median −0:57
-
Block 04 9:50Running 4 5:19v median −0:50
-
Block 05 10:15Running 5 5:34v median −0:50
-
Block 06 8:04Running 6 5:28v median −0:45
-
Block 07 10:14Running 7 5:29v median −0:45
-
Block 08 9:24Running 8 5:23v median −1:10
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.