The race, in three figures
The race, in words
1:24:12 at Anaheim 2023 put Arlette Sanchez 38th of 140 women in the Open division, ahead of 73% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 55% on the stations. On the sandbag lunges the field had the edge, by 0:56. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:21v median −0:49
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Block 02 7:08Running 2 4:38v median −0:59
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Block 03 10:43Running 3 5:11v median −0:52
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Block 04 10:57Running 4 4:55v median −1:14
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Block 05 10:16Running 5 5:17v median −1:07
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Block 06 7:39Running 6 5:24v median −0:49
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Block 07 11:31Running 7 5:12v median −1:02
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Block 08 9:44Running 8 5:37v median −0:56
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.