The race, in three figures
The race, in words
1:35:12 at Anaheim 2023 put Lauren Hedges 73rd of 140 women in the Open division.
The stations carried this race: faster than 65% of the field across all eight, against 44% on the runs. The burpee broad jumps were where this race was made, 2:26 ahead of the median. A harder second half: 9:54 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Lauren Hedges.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:58v median −0:12
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Block 02 7:38Running 2 5:12v median −0:25
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Block 03 11:58Running 3 6:05v median +0:02
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Block 04 9:38Running 4 6:07v median −0:02
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Block 05 11:58Running 5 6:53v median +0:29
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Block 06 10:37Running 6 7:47v median +1:34
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Block 07 13:27Running 7 7:01v median +0:47
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Block 08 10:51Running 8 6:52v median +0:19
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.