The race, in three figures
The race, in words
Ariana Scalfo finished 77th of 140 women in the Open division at Anaheim 2023, in 1:36:25.
A station race more than a running one: 70% of the field beaten on the stations, against 40% on the runs. The sandbag lunges were where this race was made, 1:51 ahead of the median. On the burpee broad jumps the field had the edge, by 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:36Running 1 7:15v median +1:05
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Block 02 7:50Running 2 5:44v median +0:07
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Block 03 10:47Running 3 5:53v median −0:10
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Block 04 13:26Running 4 6:09v median +0:00
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Block 05 13:53Running 5 8:38v median +2:14
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Block 06 8:15Running 6 6:31v median +0:18
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Block 07 9:52Running 7 6:20v median +0:06
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Block 08 11:00Running 8 6:41v median +0:08
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.