The race, in three figures
The race, in words
1:46:36 at Anaheim 2023 put Minh Nguyen 96th of 140 women in the Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 22% on the runs. The wall balls were the standout, 0:54 quicker than the median and 16th of 140. On the sled pull the field had the edge, by 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:39Running 1 7:20v median +1:10
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Block 02 10:02Running 2 6:47v median +1:10
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Block 03 14:08Running 3 7:43v median +1:40
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Block 04 13:43Running 4 7:37v median +1:28
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Block 05 13:21Running 5 7:49v median +1:25
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Block 06 9:47Running 6 7:04v median +0:51
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Block 07 13:05Running 7 7:13v median +0:59
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Block 08 11:48Running 8 8:37v median +2:04
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.