The race, in three figures
The race, in words
1:58:03 at Anaheim 2023 put Symone Sisonjohnson 116th of 140 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:01 behind the median. The race faded late: the second half went 4:29 worse against the middle of the field than the first. The roxzone cost time: 12:34, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:17Running 1 6:41v median +0:31
-
Block 02 10:23Running 2 7:07v median +1:30
-
Block 03 14:37Running 3 8:20v median +2:17
-
Block 04 15:12Running 4 7:35v median +1:26
-
Block 05 13:48Running 5 7:39v median +1:15
-
Block 06 10:45Running 6 7:37v median +1:24
-
Block 07 14:39Running 7 7:15v median +1:01
-
Block 08 13:57Running 8 8:28v median +1:55
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.