The race, in three figures
The race, in words
Heather Cousins finished 123rd of 140 women in the Open division at Anaheim 2023, in 2:03:21.
The burpee broad jumps cost the most time: 2:48 slower than the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:18, behind 95% of the field.
Heather Cousins's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:17Running 1 7:06v median +0:56
-
Block 02 10:46Running 2 7:11v median +1:34
-
Block 03 15:16Running 3 8:20v median +2:17
-
Block 04 17:16Running 4 8:31v median +2:22
-
Block 05 15:04Running 5 9:03v median +2:39
-
Block 06 10:54Running 6 8:15v median +2:02
-
Block 07 15:17Running 7 8:16v median +2:02
-
Block 08 14:21Running 8 8:28v median +1:55
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.