The race, in three figures
The race, in words
2:12:36 at Anaheim 2023 put Christine Recinto 133rd of 140 women in the Open division.
The sandbag lunges cost the most time: 3:18 slower than the median. A harder second half: 4:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:58, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:46Running 1 7:43v median +1:33
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Block 02 11:42Running 2 6:48v median +1:11
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Block 03 16:12Running 3 7:59v median +1:56
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Block 04 16:39Running 4 7:59v median +1:50
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Block 05 15:53Running 5 9:16v median +2:52
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Block 06 11:54Running 6 8:06v median +1:53
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Block 07 17:30Running 7 8:49v median +2:35
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Block 08 15:09Running 8 8:57v median +2:24
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.