The race, in three figures
The race, in words
3:02:28 at Anaheim 2023 put myann tran 140th of 140 women in the Open division.
On the sandbag lunges the field had the edge, by 8:18. The race faded late: the second half went 8:34 worse against the middle of the field than the first. The roxzone cost time: 15:24, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 19:19Running 1 11:28v median +5:18
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Block 02 15:13Running 2 12:09v median +6:32
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Block 03 21:22Running 3 13:09v median +7:06
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Block 04 24:18Running 4 14:00v median +7:51
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Block 05 22:33Running 5 14:41v median +8:17
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Block 06 18:31Running 6 14:54v median +8:41
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Block 07 27:07Running 7 13:26v median +7:12
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Block 08 18:48Running 8 13:41v median +7:08
Roxzone, per block
Approach · Exit 15:24
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.