The race, in three figures
The race, in words
1:22:54 at Anaheim 2023 put andrea welborn & Travis Allen 50th of 92 mixed teams in the Doubles Open division.
The stations carried this race: faster than 65% of the field across all eight, against 45% on the runs. The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 4:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 6:12v median +0:15
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Block 02 9:43Running 2 7:48v median +2:31
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Block 03 8:56Running 3 5:25v median −0:15
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Block 04 8:40Running 4 5:31v median −0:08
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Block 05 10:03Running 5 5:41v median −0:14
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Block 06 7:11Running 6 5:35v median −0:12
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Block 07 9:17Running 7 5:46v median +0:01
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Block 08 9:57Running 8 6:09v median +0:15
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Mixed · n = 91
A pace, not a person: at every mat, the middle of the 91 mixed teams who finished.