The race, in three figures
The race, in words
Iván Martos Ruiz finished 62nd of 95 men in the Pro division at Malaga 2023, in 1:24:44.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 20% on the stations. The sled push cost the most time: 2:31 slower than the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:30v median −0:14
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Block 02 10:39Running 2 4:20v median +0:02
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Block 03 10:52Running 3 5:00v median +0:16
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Block 04 9:25Running 4 4:48v median +0:03
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Block 05 9:28Running 5 4:55v median +0:03
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Block 06 7:22Running 6 4:44v median −0:04
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Block 07 11:13Running 7 5:03v median +0:10
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Block 08 12:42Running 8 5:28v median +0:00
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.