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Spain / Malaga 2023 / Individual Pro · Men / Season 5 (2022/23)

Adán Sanguino Díaz

ESP M 30-34 n = 95
Finish · net time
1:26:55
+7:03 v median 1:19:52
Men
67/95
30-34
16/27
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
30/95
Rank
Biggest loss
50m Sled Pull
+0:57
v median
77/95
Rank

The race, in words

Adán Sanguino Díaz finished 67th of 95 men in the Pro division at Malaga 2023, in 1:26:55.

The stations carried this race: faster than 57% of the field across all eight, against 23% on the runs. A harder second half: 5:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:04, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:46
    v median +0:02
    1000m SkiErg 3:57
    v median −0:17
  2. Block 02 8:18
    Running 2 4:30
    v median +0:12
    50m Sled Push 3:48
    v median +0:00
  3. Block 03 11:10
    Running 3 4:53
    v median +0:09
    50m Sled Pull 6:17
    v median +0:57
  4. Block 04 8:10
    Running 4 4:57
    v median +0:12
    80m Burpee Broad Jump 3:13
    v median −0:34
  5. Block 05 9:55
    Running 5 5:32
    v median +0:40
    1000m Row 4:23
    v median −0:07
  6. Block 06 8:14
    Running 6 5:38
    v median +0:50
    200m Farmers Carry 2:36
    v median +0:16
  7. Block 07 11:10
    Running 7 6:01
    v median +1:08
    100m Sandbag Lunges 5:09
    v median +0:05
  8. Block 08 12:20
    Running 8 6:42
    v median +1:14
    Wall Balls 5:38
    v median −0:26

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:13
0:06 0:07
B3 · 50m Sled Pull
1:01
0:30 0:31
B4 · 80m Burpee Broad Jump
1:21
0:34 0:47
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
4:12
3:30 0:42
B7 · 100m Sandbag Lunges
2:11
1:39 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:06 behind

Elsewhere

The board

Individual Pro · Men at Malaga 2023

See this race on page 2
Source Unofficial
Event
Malaga 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46A
Measured against
Men · n = 95