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Spain / Malaga 2023 / Individual Pro · Men / Season 5 (2022/23)

Daniel Sanz Toledo

ESP M 35-39 n = 95
Finish · net time
1:29:58
+10:06 v median 1:19:52
Men
76/95
35-39
23/28
Field beaten
20%

The race, in three figures

Field beaten
41%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
90/95
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
93/95
Rank

The race, in words

1:29:58 at Malaga 2023 put Daniel Sanz Toledo 76th of 95 men in the Pro division.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:02
    v median +0:18
    1000m SkiErg 4:37
    v median +0:23
  2. Block 02 9:30
    Running 2 4:30
    v median +0:12
    50m Sled Push 5:00
    v median +1:12
  3. Block 03 12:12
    Running 3 5:11
    v median +0:27
    50m Sled Pull 7:01
    v median +1:41
  4. Block 04 10:43
    Running 4 5:04
    v median +0:19
    80m Burpee Broad Jump 5:39
    v median +1:52
  5. Block 05 10:37
    Running 5 5:09
    v median +0:17
    1000m Row 5:28
    v median +0:58
  6. Block 06 8:09
    Running 6 4:55
    v median +0:07
    200m Farmers Carry 3:14
    v median +0:54
  7. Block 07 11:36
    Running 7 4:53
    v median +0:00
    100m Sandbag Lunges 6:43
    v median +1:39
  8. Block 08 11:59
    Running 8 5:17
    v median −0:11
    Wall Balls 6:42
    v median +0:38

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:08
0:03 0:05
B3 · 50m Sled Pull
1:42
0:45 0:57
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:32
0:06 0:26
B6 · 200m Farmers Carry
1:45
0:57 0:48
B7 · 100m Sandbag Lunges
1:26
0:54 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 behind

Elsewhere

The board

Individual Pro · Men at Malaga 2023

See this race on page 2
Source Unofficial
Event
Malaga 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46A
Measured against
Men · n = 95