The race, in three figures
The race, in words
1:31:49 at Malaga 2023 put Eoin O Malley 80th of 95 men in the Pro division.
The stations carried this race: faster than 40% of the field across all eight, against 5% on the runs. Nowhere gained more than the sled push: 0:53 on the median. On the burpee broad jumps the field had the edge, by 1:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:17v median +1:33
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Block 02 8:37Running 2 5:42v median +1:24
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Block 03 11:19Running 3 5:54v median +1:10
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Block 04 10:52Running 4 5:56v median +1:11
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Block 05 10:32Running 5 5:53v median +1:01
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Block 06 8:30Running 6 5:52v median +1:04
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Block 07 11:31Running 7 5:50v median +0:57
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Block 08 13:49Running 8 6:52v median +1:24
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.