The race, in three figures
The race, in words
Raul Gomez finished 84th of 95 men in the Pro division at Malaga 2023, in 1:33:48.
A station race more than a running one: 45% of the field beaten on the stations, against 2% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:16 behind the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:31v median +0:47
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Block 02 9:32Running 2 5:35v median +1:17
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Block 03 11:40Running 3 5:54v median +1:10
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Block 04 11:18Running 4 6:15v median +1:30
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Block 05 10:56Running 5 6:23v median +1:31
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Block 06 9:37Running 6 6:35v median +1:47
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Block 07 11:44Running 7 6:20v median +1:27
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Block 08 14:08Running 8 8:54v median +3:26
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.