The race, in three figures
The race, in words
Carlos Pombo Faux finished in the top 10% of the field at Malaga 2023, in 1:05:30 for 20th of 405 men in the Open division.
Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 3:58, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:41v median −0:32
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Block 02 6:11Running 2 4:07v median −0:35
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Block 03 7:36Running 3 4:21v median −0:53
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Block 04 7:36Running 4 4:23v median −0:48
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Block 05 8:32Running 5 4:24v median −0:57
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Block 06 6:40Running 6 4:24v median −0:50
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Block 07 8:01Running 7 4:33v median −0:39
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Block 08 9:15Running 8 4:45v median −1:13
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.