The race, in three figures
The race, in words
1:11:01 at Malaga 2023 put juan de Diego Suanzes 57th of 405 men in the Open division, ahead of 86% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 65% on the stations. The burpee broad jumps were the standout, 1:26 quicker than the median and 40th of 405. Time in the roxzone, 4:51, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:38v median −0:35
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Block 02 7:09Running 2 3:51v median −0:51
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Block 03 8:44Running 3 4:10v median −1:04
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Block 04 7:19Running 4 4:12v median −0:59
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Block 05 8:59Running 5 4:14v median −1:07
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Block 06 6:35Running 6 4:15v median −0:59
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Block 07 8:23Running 7 4:09v median −1:03
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Block 08 10:46Running 8 4:53v median −1:05
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.