The race, in three figures
The race, in words
Ciaran Burke finished 67th of 405 men in the Open division at Malaga 2023, in 1:12:02, faster than 84% of the field.
The wall balls were the standout, 1:27 quicker than the median and 51st of 405. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:07v median −0:06
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Block 02 7:01Running 2 4:23v median −0:19
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Block 03 7:57Running 3 4:37v median −0:37
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Block 04 9:10Running 4 4:34v median −0:37
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Block 05 9:14Running 5 4:51v median −0:30
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Block 06 6:30Running 6 4:45v median −0:29
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Block 07 9:33Running 7 4:48v median −0:24
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Block 08 9:48Running 8 5:16v median −0:42
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.