The race, in three figures
The race, in words
In the Open division at Malaga 2023, Ramon Hernandez Lopez crossed the line in 1:14:27: 94th of 405 men, faster than 77% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 54% on the runs. The burpee broad jumps were the standout, 1:41 quicker than the median and 24th of 405. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:20v median +0:07
-
Block 02 7:27Running 2 5:02v median +0:20
-
Block 03 8:34Running 3 5:24v median +0:10
-
Block 04 8:11Running 4 5:19v median +0:08
-
Block 05 9:48Running 5 5:18v median −0:03
-
Block 06 6:49Running 6 5:04v median −0:10
-
Block 07 8:51Running 7 5:13v median +0:01
-
Block 08 10:01Running 8 5:25v median −0:33
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.