The race, in three figures
The race, in words
A top 10% finish for Alejandro Molina Prada & Nicolás Sandín Álvarez at Malaga 2023: 58:45, 10th of 235 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:43 quicker than the median and 29th of 235. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 4:11, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:49v median −0:31
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Block 02 5:15Running 2 3:57v median −0:46
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Block 03 6:26Running 3 4:24v median −0:49
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Block 04 6:39Running 4 4:28v median −0:46
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Block 05 8:37Running 5 4:20v median −0:56
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Block 06 5:24Running 6 4:07v median −1:05
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Block 07 6:43Running 7 4:05v median −1:05
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Block 08 7:47Running 8 4:12v median −1:17
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.