The race, in three figures
The race, in words
A top 10% finish for Francisco Moreira & Samuel Pinto at Malaga 2023: 59:50, 15th of 235 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:00v median −0:20
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Block 02 5:34Running 2 4:05v median −0:38
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Block 03 6:52Running 3 4:29v median −0:44
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Block 04 6:27Running 4 4:19v median −0:55
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Block 05 8:15Running 5 4:25v median −0:51
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Block 06 5:39Running 6 4:24v median −0:48
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Block 07 7:11Running 7 4:32v median −0:38
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Block 08 8:11Running 8 4:22v median −1:07
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.