The race, in three figures
The race, in words
In the Doubles Open division at Malaga 2023, Raúl Fernandez Rodriguez & Alejandro José Garca Fraile crossed the line in 1:07:26: 84th of 235 men's teams, faster than 64% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:10v median −0:10
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Block 02 6:32Running 2 4:38v median −0:05
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Block 03 7:48Running 3 4:39v median −0:34
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Block 04 6:53Running 4 4:46v median −0:28
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Block 05 8:53Running 5 4:46v median −0:30
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Block 06 6:18Running 6 4:44v median −0:28
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Block 07 7:34Running 7 4:45v median −0:25
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Block 08 8:31Running 8 4:55v median −0:34
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.