The race, in three figures
The race, in words
In the Open division at Malaga 2023, André Serafim crossed the line in 1:15:41: 105th of 405 men, faster than 74% of the field.
The sled pull was the standout, 1:46 quicker than the median and 5th of 405. A harder second half: 3:42 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:35, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:35v median −0:38
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Block 02 7:46Running 2 4:09v median −0:33
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Block 03 7:05Running 3 4:34v median −0:40
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Block 04 9:14Running 4 4:45v median −0:26
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Block 05 10:03Running 5 5:11v median −0:10
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Block 06 9:49Running 6 7:13v median +1:59
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Block 07 9:09Running 7 4:53v median −0:19
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Block 08 10:31Running 8 5:37v median −0:21
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.