The race, in three figures
The race, in words
Bryan Langhorn finished 151st of 405 men in the Open division at Malaga 2023, in 1:20:08, faster than 63% of the field.
The sled push was the standout, 0:47 quicker than the median and 55th of 405. If there was time left out there, it was on the burpee broad jumps, 1:09 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
5:14 faster than at Birmingham 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:02v median −0:11
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Block 02 7:09Running 2 4:42v median +0:00
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Block 03 8:35Running 3 5:00v median −0:14
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Block 04 10:37Running 4 4:55v median −0:16
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Block 05 9:33Running 5 5:00v median −0:21
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Block 06 7:22Running 6 5:13v median −0:01
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Block 07 10:37Running 7 5:01v median −0:11
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Block 08 10:50Running 8 5:37v median −0:21
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.