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Spain / Malaga 2023 / HYROX / Season 5 (2022/23)

Russell Brooks

GBR M 55-59 n = 405
Finish · net time
1:20:21
−3:05 v median 1:23:26
Men
156/405
55-59
2/10
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
101/405
Rank
Biggest loss
1000m Row
+0:14
v median
295/405
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:16
    v median +0:03
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 8:18
    Running 2 5:00
    v median +0:18
    50m Sled Push 3:18
    v median +0:04
  3. Block 03 9:22
    Running 3 5:05
    v median −0:09
    50m Sled Pull 4:17
    v median +0:00
  4. Block 04 8:52
    Running 4 5:16
    v median +0:05
    80m Burpee Broad Jump 3:36
    v median −0:57
  5. Block 05 10:22
    Running 5 5:20
    v median −0:01
    1000m Row 5:02
    v median +0:14
  6. Block 06 7:05
    Running 6 5:05
    v median −0:09
    200m Farmers Carry 2:00
    v median −0:17
  7. Block 07 9:31
    Running 7 5:10
    v median −0:02
    100m Sandbag Lunges 4:21
    v median −0:34
  8. Block 08 11:18
    Running 8 5:47
    v median −0:11
    Wall Balls 5:31
    v median −0:28

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:08
0:03 0:05
B3 · 50m Sled Pull
0:59
0:23 0:36
B4 · 80m Burpee Broad Jump
0:55
0:23 0:32
B5 · 1000m Row
2:18
1:56 0:22
B6 · 200m Farmers Carry
1:03
0:27 0:36
B7 · 100m Sandbag Lunges
1:07
0:37 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:02 ahead
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405