The race, in three figures
The race, in words
1:20:28 at Malaga 2023 put Sebastian Cifre Riera 158th of 405 men in the Open division, ahead of 61% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 18% on the stations. The wall balls cost the most time: 2:26 slower than the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:26v median −0:47
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Block 02 7:56Running 2 3:47v median −0:55
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Block 03 10:20Running 3 4:12v median −1:02
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Block 04 9:29Running 4 4:04v median −1:07
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Block 05 9:19Running 5 4:14v median −1:07
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Block 06 6:26Running 6 4:14v median −1:00
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Block 07 9:32Running 7 4:14v median −0:58
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Block 08 13:18Running 8 4:53v median −1:05
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.