The race, in three figures
The race, in words
In the Open division at Malaga 2023, Lee Barlow crossed the line in 1:21:26: 173rd of 405 men, faster than 57% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 34% on the runs. The sled pull was where this race was made, 0:40 ahead of the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:40v median +0:27
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Block 02 7:28Running 2 4:51v median +0:09
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Block 03 9:06Running 3 5:29v median +0:15
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Block 04 9:26Running 4 5:25v median +0:14
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Block 05 10:14Running 5 5:35v median +0:14
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Block 06 7:49Running 6 5:46v median +0:32
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Block 07 10:28Running 7 5:53v median +0:41
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Block 08 12:00Running 8 6:39v median +0:41
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.