The race, in three figures
The race, in words
1:22:15 at Malaga 2023 put Lee Denton 181st of 405 men in the Open division, ahead of 55% of the field.
The sled pull was the standout, 0:43 quicker than the median and 82nd of 405. On the burpee broad jumps the field had the edge, by 1:44. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:20v median +0:07
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Block 02 7:53Running 2 4:40v median −0:02
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Block 03 8:27Running 3 4:53v median −0:21
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Block 04 11:12Running 4 4:55v median −0:16
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Block 05 10:14Running 5 5:10v median −0:11
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Block 06 7:40Running 6 5:07v median −0:07
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Block 07 9:31Running 7 5:05v median −0:07
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Block 08 12:00Running 8 5:22v median −0:36
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.