The race, in three figures
The race, in words
1:23:58 at Malaga 2023 put Iker Martín-Borregón Sundberg 209th of 405 men in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 38% on the runs. Nowhere gained more than the sandbag lunges: 0:55 on the median. Stronger after halfway: 6:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:37v median +0:24
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Block 02 8:50Running 2 4:57v median +0:15
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Block 03 10:53Running 3 6:24v median +1:10
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Block 04 10:07Running 4 5:33v median +0:22
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Block 05 10:21Running 5 5:33v median +0:12
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Block 06 7:10Running 6 5:11v median −0:03
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Block 07 9:11Running 7 5:11v median −0:01
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Block 08 11:30Running 8 6:11v median +0:13
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.