The race, in three figures
The race, in words
1:25:16 at Malaga 2023 put Russell Noble 220th of 405 men in the Open division.
If there was time left out there, it was on the wall balls, 1:09 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
2:04 slower than at Stuttgart 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:42v median +0:29
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Block 02 8:51Running 2 5:10v median +0:28
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Block 03 10:07Running 3 5:26v median +0:12
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Block 04 10:40Running 4 5:24v median +0:13
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Block 05 10:09Running 5 5:26v median +0:05
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Block 06 7:22Running 6 5:27v median +0:13
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Block 07 10:56Running 7 5:27v median +0:15
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Block 08 13:06Running 8 5:58v median +0:00
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.