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Spain / Malaga 2023 / Individual Open · Men / Season 5 (2022/23)

Guillem Pons Alomar

ESP M 35-39 n = 405
Finish · net time
1:26:00
+2:34 v median 1:23:26
Men
228/405
35-39
51/84
Field beaten
44%

The race, in three figures

Field beaten
27%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:18
v median
61/405
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
332/405
Rank

The race, in words

Guillem Pons Alomar finished 228th of 405 men in the Open division at Malaga 2023, in 1:26:00.

The stations carried this race: faster than 59% of the field across all eight, against 27% on the runs. On the sandbag lunges the field had the edge, by 1:24. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:25
    v median +0:12
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 8:09
    Running 2 4:59
    v median +0:17
    50m Sled Push 3:10
    v median −0:04
  3. Block 03 9:13
    Running 3 5:40
    v median +0:26
    50m Sled Pull 3:33
    v median −0:44
  4. Block 04 10:03
    Running 4 6:10
    v median +0:59
    80m Burpee Broad Jump 3:53
    v median −0:40
  5. Block 05 11:44
    Running 5 6:13
    v median +0:52
    1000m Row 5:31
    v median +0:43
  6. Block 06 8:36
    Running 6 6:38
    v median +1:24
    200m Farmers Carry 1:58
    v median −0:19
  7. Block 07 11:24
    Running 7 5:05
    v median −0:07
    100m Sandbag Lunges 6:19
    v median +1:24
  8. Block 08 10:59
    Running 8 6:18
    v median +0:20
    Wall Balls 4:41
    v median −1:18

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:11
0:03 0:08
B3 · 50m Sled Pull
1:13
0:33 0:40
B4 · 80m Burpee Broad Jump
1:05
0:17 0:48
B5 · 1000m Row
0:30
0:07 0:23
B6 · 200m Farmers Carry
1:44
0:50 0:54
B7 · 100m Sandbag Lunges
1:35
0:46 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:37 behind

Elsewhere

The board

Individual Open · Men at Malaga 2023

See this race on page 5
Other races by Guillem Pons Alomar
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405