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Spain / Malaga 2023 / Individual Open · Men / Season 5 (2022/23)

Román Andrades Mora

ESP M 35-39 n = 405
Finish · net time
1:26:06
+2:40 v median 1:23:26
Men
233/405
35-39
54/84
Field beaten
43%

The race, in three figures

Field beaten
60%
Runs
21%
Stations
Biggest gain
1000m Row
−0:15
v median
105/405
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
342/405
Rank

The race, in words

Román Andrades Mora finished 233rd of 405 men in the Open division at Malaga 2023, in 1:26:06.

Legs and stations told different stories: 60% of the field beaten on the runs, 21% on the stations. On the sandbag lunges the field had the edge, by 1:31. Paced to finish: the second half went 2:37 better against the middle of the field than the first.

Athletes who raced both Malaga 2023 and Bilbao 2023 were 3:01 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:15
    v median +0:02
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 9:08
    Running 2 4:27
    v median −0:15
    50m Sled Push 4:41
    v median +1:27
  3. Block 03 11:24
    Running 3 6:21
    v median +1:07
    50m Sled Pull 5:03
    v median +0:46
  4. Block 04 10:40
    Running 4 4:50
    v median −0:21
    80m Burpee Broad Jump 5:50
    v median +1:17
  5. Block 05 9:25
    Running 5 4:52
    v median −0:29
    1000m Row 4:33
    v median −0:15
  6. Block 06 7:46
    Running 6 4:55
    v median −0:19
    200m Farmers Carry 2:51
    v median +0:34
  7. Block 07 11:17
    Running 7 4:51
    v median −0:21
    100m Sandbag Lunges 6:26
    v median +1:31
  8. Block 08 12:44
    Running 8 5:31
    v median −0:27
    Wall Balls 7:13
    v median +1:14

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:07
0:03 0:04
B3 · 50m Sled Pull
0:36
0:23 0:13
B4 · 80m Burpee Broad Jump
1:12
0:12 1:00
B5 · 1000m Row
0:30
0:05 0:25
B6 · 200m Farmers Carry
1:10
0:29 0:41
B7 · 100m Sandbag Lunges
1:05
0:22 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:43 behind

Elsewhere

The board

Individual Open · Men at Malaga 2023

See this race on page 5
Other races by Román Andrades Mora
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405