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Spain / Malaga 2023 / Individual Open · Men / Season 5 (2022/23)

Willem Van Der Lugt

NED M 35-39 n = 405
Finish · net time
1:26:15
+2:49 v median 1:23:26
Men
234/405
35-39
55/84
Field beaten
42%

The race, in three figures

Field beaten
49%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
172/405
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
329/405
Rank

The race, in words

Willem Van Der Lugt finished 234th of 405 men in the Open division at Malaga 2023, in 1:26:15.

The burpee broad jumps cost the most time: 1:36 slower than the median. Paced to finish: the second half went 4:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:40
    v median +0:27
    1000m SkiErg 4:50
    v median +0:23
  2. Block 02 8:45
    Running 2 5:05
    v median +0:23
    50m Sled Push 3:40
    v median +0:26
  3. Block 03 9:30
    Running 3 5:04
    v median −0:10
    50m Sled Pull 4:26
    v median +0:09
  4. Block 04 11:36
    Running 4 5:27
    v median +0:16
    80m Burpee Broad Jump 6:09
    v median +1:36
  5. Block 05 10:16
    Running 5 5:23
    v median +0:02
    1000m Row 4:53
    v median +0:05
  6. Block 06 7:40
    Running 6 5:05
    v median −0:09
    200m Farmers Carry 2:35
    v median +0:18
  7. Block 07 10:02
    Running 7 5:18
    v median +0:06
    100m Sandbag Lunges 4:44
    v median −0:11
  8. Block 08 11:41
    Running 8 5:45
    v median −0:13
    Wall Balls 5:56
    v median −0:03

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:13
0:04 0:09
B3 · 50m Sled Pull
1:47
0:50 0:57
B4 · 80m Burpee Broad Jump
1:20
0:23 0:57
B5 · 1000m Row
0:41
0:07 0:34
B6 · 200m Farmers Carry
1:26
0:35 0:51
B7 · 100m Sandbag Lunges
1:23
0:40 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 behind

Elsewhere

The board

Individual Open · Men at Malaga 2023

See this race on page 5
Other races by Willem Van Der Lugt
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405