The race, in three figures
The race, in words
Javier Sanchez Cabello finished 236th of 405 men in the Open division at Malaga 2023, in 1:26:21.
A station race more than a running one: 78% of the field beaten on the stations, against 23% on the runs. The burpee broad jumps were where this race was made, 1:30 ahead of the median. The row cost the most time: 0:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:03v median −0:10
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Block 02 6:46Running 2 4:15v median −0:27
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Block 03 13:16Running 3 8:46v median +3:32
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Block 04 8:34Running 4 5:31v median +0:20
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Block 05 11:14Running 5 5:55v median +0:34
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Block 06 6:57Running 6 5:32v median +0:18
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Block 07 9:59Running 7 5:39v median +0:27
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Block 08 12:33Running 8 7:12v median +1:14
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.