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Spain / Malaga 2023 / Individual Open · Men / Season 5 (2022/23)

Dennis Galinsky

GER M 30-34 n = 405
Finish · net time
1:30:54
+7:28 v median 1:23:26
Men
291/405
30-34
73/99
Field beaten
28%

The race, in three figures

Field beaten
16%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
37/405
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
245/405
Rank

The race, in words

Dennis Galinsky finished 291st of 405 men in the Open division at Malaga 2023, in 1:30:54.

A station race more than a running one: 65% of the field beaten on the stations, against 16% on the runs. Nowhere gained more than the sled pull: 1:03 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:40
    v median +0:27
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 8:44
    Running 2 5:19
    v median +0:37
    50m Sled Push 3:25
    v median +0:11
  3. Block 03 9:50
    Running 3 6:36
    v median +1:22
    50m Sled Pull 3:14
    v median −1:03
  4. Block 04 11:06
    Running 4 6:10
    v median +0:59
    80m Burpee Broad Jump 4:56
    v median +0:23
  5. Block 05 11:12
    Running 5 6:39
    v median +1:18
    1000m Row 4:33
    v median −0:15
  6. Block 06 8:01
    Running 6 6:10
    v median +0:56
    200m Farmers Carry 1:51
    v median −0:26
  7. Block 07 10:45
    Running 7 5:58
    v median +0:46
    100m Sandbag Lunges 4:47
    v median −0:08
  8. Block 08 13:44
    Running 8 8:04
    v median +2:06
    Wall Balls 5:40
    v median −0:19

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
1:57
0:43 1:14
B4 · 80m Burpee Broad Jump
1:21
0:24 0:57
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
1:26
0:33 0:53
B7 · 100m Sandbag Lunges
1:29
0:30 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 behind

Elsewhere

The board

Individual Open · Men at Malaga 2023

See this race on page 6
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405