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Spain / Malaga 2023 / Individual Open · Men / Season 5 (2022/23)

Ruben Quintanero Serrano

ESP M 35-39 n = 405
Finish · net time
1:31:38
+8:12 v median 1:23:26
Men
299/405
35-39
69/84
Field beaten
26%

The race, in three figures

Field beaten
28%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
166/405
Rank
Biggest loss
100m Sandbag Lunges
+5:04
v median
398/405
Rank

The race, in words

1:31:38 at Malaga 2023 put Ruben Quintanero Serrano 299th of 405 men in the Open division.

The sandbag lunges cost the most time: 5:04 slower than the median. The race faded late: the second half went 8:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:48
    v median −0:25
    1000m SkiErg 4:50
    v median +0:23
  2. Block 02 8:22
    Running 2 4:38
    v median −0:04
    50m Sled Push 3:44
    v median +0:30
  3. Block 03 10:32
    Running 3 5:38
    v median +0:24
    50m Sled Pull 4:54
    v median +0:37
  4. Block 04 9:26
    Running 4 5:19
    v median +0:08
    80m Burpee Broad Jump 4:07
    v median −0:26
  5. Block 05 10:16
    Running 5 5:33
    v median +0:12
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:33
    Running 6 5:32
    v median +0:18
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 18:52
    Running 7 8:53
    v median +3:41
    100m Sandbag Lunges 9:59
    v median +5:04
  8. Block 08 12:16
    Running 8 6:02
    v median +0:04
    Wall Balls 6:14
    v median +0:15

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:08
0:04 0:04
B3 · 50m Sled Pull
1:01
0:28 0:33
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
0:30
0:05 0:25
B6 · 200m Farmers Carry
1:15
0:31 0:44
B7 · 100m Sandbag Lunges
1:34
0:30 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 8:15 behind

Elsewhere

The board

Individual Open · Men at Malaga 2023

See this race on page 6
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405