The race, in three figures
The race, in words
Juan Bernal finished 306th of 405 men in the Open division at Malaga 2023, in 1:32:44.
If there was time left out there, it was on the sled pull, 1:39 behind the median. Stronger after halfway: 3:29 better against the middle of the field than before it. The roxzone cost time: 9:21, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:28v median +0:15
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Block 02 8:41Running 2 5:00v median +0:18
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Block 03 11:56Running 3 6:00v median +0:46
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Block 04 11:43Running 4 5:34v median +0:23
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Block 05 10:35Running 5 5:41v median +0:20
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Block 06 8:20Running 6 6:05v median +0:51
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Block 07 11:42Running 7 6:00v median +0:48
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Block 08 11:34Running 8 6:44v median +0:46
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.