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Spain / Malaga 2023 / Individual Open · Men / Season 5 (2022/23)

Javier Marroqu Ponce De Leon

ESP M 45-49 n = 405
Finish · net time
1:34:05
+10:39 v median 1:23:26
Men
319/405
45-49
30/41
Field beaten
21%

The race, in three figures

Field beaten
44%
Runs
12%
Stations
Biggest gain
1000m Row
−0:02
v median
187/405
Rank
Biggest loss
100m Sandbag Lunges
+3:54
v median
394/405
Rank

The race, in words

1:34:05 at Malaga 2023 put Javier Marroqu Ponce De Leon 319th of 405 men in the Open division.

Legs and stations told different stories: 44% of the field beaten on the runs, 12% on the stations. On the sandbag lunges the field had the edge, by 3:54. The race faded late: the second half went 2:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:34
    v median +0:21
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 8:39
    Running 2 5:06
    v median +0:24
    50m Sled Push 3:33
    v median +0:19
  3. Block 03 10:19
    Running 3 5:34
    v median +0:20
    50m Sled Pull 4:45
    v median +0:28
  4. Block 04 11:43
    Running 4 5:17
    v median +0:06
    80m Burpee Broad Jump 6:26
    v median +1:53
  5. Block 05 10:09
    Running 5 5:23
    v median +0:02
    1000m Row 4:46
    v median −0:02
  6. Block 06 7:29
    Running 6 5:14
    v median +0:00
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 14:11
    Running 7 5:22
    v median +0:10
    100m Sandbag Lunges 8:49
    v median +3:54
  8. Block 08 14:23
    Running 8 6:12
    v median +0:14
    Wall Balls 8:11
    v median +2:12

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
1:21
0:29 0:52
B4 · 80m Burpee Broad Jump
1:30
0:25 1:05
B5 · 1000m Row
0:50
0:10 0:40
B6 · 200m Farmers Carry
1:38
0:43 0:55
B7 · 100m Sandbag Lunges
1:37
0:37 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 behind

Elsewhere

The board

Individual Open · Men at Malaga 2023

See this race on page 7
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405