The race, in three figures
The race, in words
Felix Mccourt finished 326th of 405 men in the Open division at Malaga 2023, in 1:35:01.
If there was time left out there, it was on the burpee broad jumps, 3:59 behind the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first. 12:22 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:18v median +0:05
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Block 02 8:17Running 2 4:55v median +0:13
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Block 03 9:30Running 3 5:03v median −0:11
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Block 04 13:47Running 4 5:15v median +0:04
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Block 05 11:00Running 5 6:01v median +0:40
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Block 06 7:17Running 6 5:13v median −0:01
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Block 07 10:40Running 7 5:06v median −0:06
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Block 08 13:32Running 8 6:31v median +0:33
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.