The race, in three figures
The race, in words
Russell Critchlow finished 395th of 405 men in the Open division at Malaga 2023, in 2:02:30.
If there was time left out there, it was on the burpee broad jumps, 3:41 behind the median. A harder second half: 4:45 more lost to the middle of the field after halfway than before it. 14:19 in the roxzone was slower than 99% of the field.
8:11 faster than at London 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:18v median +1:05
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Block 02 10:08Running 2 5:53v median +1:11
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Block 03 13:29Running 3 6:54v median +1:40
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Block 04 14:48Running 4 6:34v median +1:23
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Block 05 12:35Running 5 7:30v median +2:09
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Block 06 10:26Running 6 6:43v median +1:29
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Block 07 15:47Running 7 8:08v median +2:56
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Block 08 20:54Running 8 14:07v median +8:09
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.