The race, in three figures
The race, in words
Mamen López Sola & Nuria Pastor Perez finished in the top 10% of the field at Malaga 2023, in 1:05:55 for 2nd of 157 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Time in the roxzone, 4:30, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:08v median −1:05
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Block 02 5:53Running 2 4:25v median −1:16
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Block 03 7:34Running 3 4:32v median −1:29
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Block 04 7:33Running 4 4:34v median −1:30
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Block 05 9:37Running 5 4:44v median −1:27
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Block 06 6:29Running 6 4:38v median −1:27
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Block 07 7:40Running 7 4:42v median −1:23
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Block 08 7:47Running 8 4:59v median −1:33
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 157
A pace, not a person: at every mat, the middle of the 157 women's teams who finished.