The race, in three figures
The race, in words
In the Doubles Open division at Malaga 2023, Maria Frontera Mayol & Carmen Roca Lucas crossed the line in 1:14:08: 26th of 157 women's teams, faster than 83% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 21st of 157. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:57v median −0:16
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Block 02 6:55Running 2 5:18v median −0:23
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Block 03 8:25Running 3 5:30v median −0:31
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Block 04 9:11Running 4 5:30v median −0:34
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Block 05 10:20Running 5 5:38v median −0:33
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Block 06 7:03Running 6 5:27v median −0:38
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Block 07 8:13Running 7 5:19v median −0:46
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Block 08 8:29Running 8 5:50v median −0:42
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 157
A pace, not a person: at every mat, the middle of the 157 women's teams who finished.