The race, in three figures
The race, in words
In the Doubles Open division at Malaga 2023, Bruna Silva & Raquel Valga crossed the line in 1:22:04: 73rd of 157 women's teams, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:47v median +0:34
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Block 02 8:05Running 2 6:00v median +0:19
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Block 03 10:06Running 3 6:16v median +0:15
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Block 04 9:48Running 4 6:14v median +0:10
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Block 05 11:22Running 5 6:20v median +0:09
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Block 06 7:46Running 6 6:03v median −0:02
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Block 07 9:05Running 7 6:06v median +0:01
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Block 08 9:20Running 8 6:36v median +0:04
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 157
A pace, not a person: at every mat, the middle of the 157 women's teams who finished.